I want women to know their magic.

I’m a writer, women’s coach, and host of the upcoming Have You Seen the Moon? Podcast.

At 27, I was diagnosed with Lyme Disease. My list of symptoms spanned every major system in my body, landing me in airport wheelchairs, physical therapy and countless doctors offices with no answers. I was pissed off, confused and thought life as I knew it was over.

Turns out, I was right: Life—as I knew it—was over. Looking back, I realize that my body was guiding me towards a greater level of vitality and purpose than I could have ever imagined for myself.

Now, I help women remember the same cyclical bio-rhythms and foundational health principles that helped me reclaim my own health.

My Story

Andy lives and breathes what she’s teaching. It radiates from her in every class, ritual, ceremony, lesson, meditation. The closing ceremony of Conscious Cycling will stick with me FOREVER.

— L.S.

Whether you’ve been tracking your cycle for a while or never have, whether you’ve dreaded a particular phase or haven’t cycled in a while, Andy has a way of compassionately expanding your perspective of what it means to be a cycling human. The embodiment practices, meditations, journal and art prompts helped me remember my innate power and wisdom that lies within.

— CC Participant

Andy masterfully made space for everything that came up throughout the course of the learning journey—the a-ha moments, the rage, the grief, the joy, the silliness, the sisterhood, the celebration. I am emerging from these 5 weeks feeling more connected to my own body, the women in my life, and the earth herself.

— T.F.